Psychotherapy is a collaborative process between one and their therapist.

The therapeutic process is a dynamic experience that may incorporate an array of evidence-based techniques, depending on your specific goals for treatment. My area of expertise includes providing effective treatment for trauma, depression/anxiety, grief/loss, and life transitions. I primarily work using an Internal Family Systems (IFS) treatment approach and EMDR.

As a therapist, I believe in holistic models of treatment, which considers the physical, spiritual, mental, social, and emotional aspects of our being. Building trust and fostering a positive therapeutic relationship are crucial foundations in achieving successful treatment outcomes. I understand that finding a therapist that suits your needs can be challenging. As someone who also attends therapy, I know firsthand how vital it is to feel at ease and establish a positive therapeutic connection.

My primary objective as a therapist is to meet you where you are currently and support you throughout your journey of personal growth and understanding.

Prior to meeting with someone I schedule a 10-15 minute complimetary phone screening to ensure we’re a good match, discuss goals for therapy, and clarify availability, etc. If you’re interested in working together, please submit an inquiry via the “Contact” page on this website.

Thank you!

Psychotherapy Session Fees:

55 minute psychotherapy session $200

No-show/late cancel (less than 48 hours notice)- full session rate

Insurance:

I participate with Aetna, Highmark/BCBS, Independent Health, & Univera. I do not accept medicaid or medicare plans. I do offer a sliding scale fee for those who qualify and maintain some spots in my caseload for this.

It is advisable that you contact your insurance company to verify coverage prior to our first session. You can do so by calling customer service and providing them my NPI number (#1922497494) and they will be able to review plan benefits and payment details.